BLADE BCAA 2:1:1 is an essential branched-chain amino acid L-leucine, L-isoleucine and L-valine (BCAAs) in a 2:1:1 ratio and are also a source of vitamin B6. BCAA 2:1:1 tablets provide 4000mg of BCAAs per 4 tablets and can be taken throughout the day or before and after a workout in a small, tasteless and easy to swallow tablet form. Each tablet will provide a 2:1:1 breakdown, giving 500 mg of Leucine and 250 mg of Isoleucine and Valine and can be taken by active individuals and are suitable for anyone taking part in intense training. A sufficient intake of quality protein, together with an optimal range of amino acids contributes to muscle growth. Branched-chain amino acids are among the essential acids that the body must receive through the diet because their synthesis from other sources does not occur in the body.
Suggested directions for use:
Take one serving (4 tablets) two times daily between meals.
On training days: take the second portion 30-45 minutes before or immediately after workouts. Do not exceed the recommended daily dose.